Children's Wellness

The Children's Wellness Program, or more recently coined Children's Wholeness Program, provides children with the tools to build a foundation of self-love. The curriculum is designed to decrease stress and anxiety while increasing self-esteem and self-awareness.

As the children learn these skills during the program they will be able to apply them instantly to everyday life, especially toward their success in school, such as, class work, home work, test taking, etc; as well as in relationships. Moreover, this curriculum is non-denominational and so can be enjoyed by children in every walk of life.

Each class is approximately 1 to 1.5 hours and includes a Yoga Session, Lesson Presentation, Story time, Discussion, and Art Activity. This curriculum is beneficial to children ages 6 and up. It can be presented in workshop format or as an ongoing, organic class that grows with the child.

Laurel Lightworker
Serving Central Florida (FL)
407.399.8487

Children's Wellness Topics

Some of the topics we discuss and practice with the children are:

  • The Benefits of Breathing
  • Achieving Goals
  • Muscular Relaxation
  • Color Therapy
  • Affirmations
  • Nutrition
  • Visualizations
  • Relationships
  • Positive Thinking
  • The Effects of Media
  • ...The List Goes On!